Since when have mushrooms been used?
Fungi and mushrooms have ancient origins, and there is evidence that they probably first appeared a billion years ago, although the fossil record of fungi is scarce. Besides their beautiful shapes and different colours, they also have different properties that can be used for different purposes.
Scientific research on mushrooms
Scientific research on the use of mushrooms has only been around for the past 60 years. Not only eastern medicine deals with mushrooms, but research on mushrooms has also been going on in western medicine for several years. The reason mushrooms are used is because of their possession of useful substances that can be beneficial to our body's functioning in various ways.
Active substances in mushrooms
The fungal kingdom consists of hundreds of thousands of different species of mushrooms. Each mushroom is unique in its own way because of its profile of nutrients, minerals and vitamins. Although each mushroom is unique, mushrooms also share a common factor: they all contain the same types of active substances. The amount of these active substances differs from one species to another, creating a unique profile.
Species of mushrooms
Over the years, a lot of research has been done on the different types of mushrooms. Among these different species, there are some standouts that are used for different purposes. One example is the
Chaga mushroom. This mushroom is known as the 'diamond of the forest'. This is because of its orange bright interior and its important substances. Another well-known mushroom is the
Lion's Mane. The name suggests it to you: the mushroom is known for its creamy white spines that resemble the mane of a lion. Not only is this mushroom known for its beauty, but also for its restorative and supportive effects on the mind. Besides Chaga and Lion's Mane, you also have the
Cordyceps mushroom. Cordyceps is an unusual mushroom, as it grows from the bodies of insects in the wild. This mushroom is very rare and is therefore cultivated nowadays. It is known for stimulating blood circulation and making you feel energised.
Organic certified products
Mushrooms are called nature's cleaners. This is because they absorb everything from their environment. Not just the good substances, but also the bad substances like pesticides, toxins and other poisons. If you choose organic certified mushrooms, you won't suffer from the bad substances. The mushroom products available on HEMP i SHOP are therefore all certified organic, allowing you to use the products safely.
Ingestion of mushrooms
Over the years, the way for ingesting mushrooms has changed. Whereas we used to take the mushrooms with hot water, we now have the option of taking them through
mushroom capsules,
mushroom powders or in the form of
mushroom coffee and latte. The effects of mushrooms vary from person to person. Some users are very enthusiastic about the effects, while others see them differently. We therefore recommend reading users' experiences on various websites or asking around you. That way, you will learn more about the effects of mushrooms and the possible added value for yourself.
Dosage of mushrooms
When taking mushroom products, it is wise to pay attention to the dosage. The amount can vary per person and product. Especially in the beginning, it is wise to start with one capsule per dosage and after longer use, this can be adjusted according to the needs of a particular person. To avoid overdosing, it is wise to stick to the dosage on the packaging. On the packaging you will also read any side effects and risks, which may be important for people with certain allergies or diseases.
Storing the mushrooms
Have you bought mushroom products? To preserve the quality of the mushrooms, it is recommended to store them in a cool and dark place. Different products are known to be sensitive to air and light, so they should be properly sealed and stored. Storage of mushrooms may vary from one product to another. It is therefore wise to read the packaging of the product, so that you can benefit from the effects of the mushroom for as long as possible.
Buy mushroom supplements?
Want to buy mushrooms? You will have completed your order in just a few steps. If you order before 16:00, it will be dispatched the same day. So you can quickly start using different supplements.
Would you like advice on our mushrooms or other supplements in our shop? No problem, you can reach us by phone at
+31 (0) 76 88 96 849 or e-mail us at
info@hempishop.nl. We are happy to help.