Turmeric Pasta Homemade

What do you need to make your own turmeric paste?

To make a good turmeric paste, you need the following. - 60 grams Organic turmeric powder - 250 ml Water - 80 ml Organic solid coconut oil (raw, unrefined) - 1 to 1.5 teaspoon Organic black pepper (grind it yourself) Put the water and turmeric powder together in a saucepan and stir. Heat the substance to boiling point and then let it thicken into a paste for 7-10 minutes. Remove it from the heat and let it cool to about 40 degrees (lukewarm)*. Then add the coconut oil and ground black pepper and stir until the coconut oil is completely melted. After this, the cooled turmeric paste is ready to be used. You can store the turmeric paste in a sealable glass jar in the fridge. The turmeric paste will keep for up to 2 weeks after preparation.

Turmeric paste dosage for humans

Turmeric paste is economical to use and easy to dose. If you store it in a glass jar, you can use a clean spoon to remove the amount from the jar when needed. The general recommended dosage for humans is 1 teaspoon twice a day. The dosage can be further increased to three times two teaspoons a day. Do you have sensitive intestines? Then it is advisable to build up the dosage over a week and start with half a teaspoon twice a day.

Making turmeric paste dosage for dog, cat or other animals

Turmeric paste can also be given to animals. There are many different opinions on the internet suggesting the right dosage of golden paste for your animal. As a rule of thumb, it is always best to start with a small dose of a ¼ teaspoon of golden paste to see how your animal reacts. If you see that your animal tolerates the ¼ teaspoon well, but the dosage is not strong enough, you can increase the dosage to ½ teaspoon. Every animal is different, so it will be a matter of trial and error for the first period. * Heating below 40° is also referred to as raw or raw, this preserves the substances in the coconut oil better.